New Concept Health

British researchers found that women who suffer from life-long vegetarian diet reduced the risk of breast cancer. London School of Hygiene and Tropical Medicine, Dr. Isabel dos Santos Silva and colleagues in India or East Africa to the UK immigration studies have shown that removal of the economic and social factors, to retain the national consumption of vegetables and legumes such as eating habits of women suffering from breast cancer risk of less than the Europeanized diet. Vegetarian vegetable and fiber intake more. This study showed that consumption of more vegetables and fiber, the lower the risk of breast cancer, but breast cancer and there is no significant correlation between the amount of meat. Thus, Dr. Silva pointed out that “life-long vegetarianism may reduce the risk of breast cancer.” The study included 240 women with breast cancer, matched healthy control group, 477 cases. All subjects were living in the UK South Asian women, and younger than 75 years. Its past 2-3 years, the researchers conducted a survey of the diet. Removal of income, social status, use of oral contraceptives or hormone replacement therapy and other factors, results showed that the risk of life-long vegetarians lower risk of breast cancer. Lifelong vegetarian daily intake of vegetables, lentils and other high-fiber foods higher the number, but the two groups similar to fruit intake. Breast cancer with the calories, fat, protein and carbohydrate intake has nothing to do. The researchers pointed out that, although there can not be excluded abstain from meat in which the role, but this study suggests a diet rich in vegetables and breast cancer have a certain preventive effect.

In winter, many people will be very upset Gaode mouth problems. Just the beginning, only a Dry lips, and was later developed into a smile, lips split. Although scab, and can not afford too much force, to eat when the mouth is also too afraid to Zhang Kai, speak loudly point where scab will be split, like Tu-point lipstick have no alternative. Medical experts believe that, in fact it is a winter illness – dry climate in winter, it is easy to dry lips.

How to face the winter, dry lips? Experts from the diet, prevention, care raised a lot of good things.

The more the dangers of trespass lick

Many people like to commit such a mistake, when the lips in a dry state, it will Tianzui Chun or saliva wet lips, thinking that would make lips dry and away from the troubles. Little do they know that habit right lip and the skin is harmful.

In the dry winter, with their tongues Tianzui Chun will cause two problems. First, inflammation can cause labial angle. When the tongue Tianzui Chun, it will leave the lips of saliva. Saliva contains a variety of digestive enzymes can help, including two enzymes, one called amylase, another enzyme called maltose, can cause inflammation of labial angle, it is because the lips of these two enzymes equal to residual in the “digest the skin.”

Tian Zuichun Another consequence is a result of the more common irritant dermatitis, but also the fault of saliva. Experts explained that, in fact, not the same as one would imagine, Tianzui Chun does not make the lips moist. Tian Zuichun because when the tongue when the water will be brought by evaporation, and evaporation, there was then taken away lip moisture was relatively tight, making lips even more dry. That is more dry and then more lick, the more the more dry lick vicious circle and eventually resulted in a similar lip eczema consequences. However, this kind of “eczema” is not “wet”, but “dry”, and make the skin becomes rough mouth up, there not the same as with the surrounding skin color.

Control lip dry day care:

Wear a mask. In particular, a family bike, wearing surgical masks to block out cold wind. The purpose of wearing masks is very simple, the lips in order to maintain temperature and humidity, so as to avoid water and dry.

Regular massage lips. Massage lips approach is not difficult, just go to bed every night before, take a cotton pad and dip some honey, painted lips, then gently massage with the fingers in order to help promote blood circulation, making lips get Oxygen to increase the nutrient , lips can become nourished.

Smear honey. If we say that you have already start to feel dry lips, you can use a clean cotton swab to smear on the lips of some families have a vegetable oil or honey. However, patients with diabetes avoid smearing honey.

Apply a paste of olive oil and milk before going to bed. Before going to bed will absorb the olive oil coated the lips for more than 20 minutes, then wipe. Can also be a small amount of milk transferred water into a paste, thickly painted lips act as a lip membrane.

Lip skin to use scissors. Dealing with tilt of the lips skin, can be a small scissors carefully cut mirror. Do not hand or pliers to tear so as to avoid tearing the lips, causing pain, bleeding, and even infections, but medical calls where the “dangerous triangle” Oh.

Qi play ointment and toothpaste. If there are already signs of purulent, use of penicillin or erythromycin ointment put on festering place. In addition, there are things at home, like everyone, is a good drug treatment of lips crack. That is, toothpaste, toothpaste better treatment to deal with the more severe cracking of the lips more useful. Usually contains mint toothpaste inside, or other bactericidal components, can play a very good role.

Do not let the water touch the mouth. If you have already begun dry lips try not to let his lips touch the water. If you start peeling, and preferably not even brush your teeth stopped for some time, it is recommended so that the lips recovery period, using chewing gum or dental floss instead of brushing.

Treatment of dry lips Sibu Menu

TCM theory holds that “Spleen opens into the mouth, the Chinese in the lips.

“Means that the spleen combined meat, and lip for the muscle tissue, lips color and the transport of the spleen is closely linked, so good for the spleen is the key to prevent dry lips. Western’s called angular cheilitis is caused by the lips, the particularity of the organization The. coupled with a dry climate in winter, it is easy to chapped lips. and fresh vegetables in winter less likely to cause vitamin deficiency, lip mucosa close to the health and vitamins.

Yam. Nutrient-rich, containing free amino acids, polyphenol oxidase substances, has a tonic effect is tonic since ancient times, high quality goods, but also has a variety of food law.

Fresh vegetables. Yellow bean sprouts, rapeseed, Chinese cabbage, white radish and other vitamin-rich fresh vegetables.

Tremella stew rock candy. 50 grams with the white fungus, red dates 10 stew with rock sugar, divided into 3 to 4 times a day for drinking, or Beverage Service Jiantang chopped seaweed.

Oranges in moderation. In winter there are a lot of fresh orange market, but not too much to oranges, because orange is a warm aromatic fruits, eat easy to “get angry”, the result is to bring more dry lips. So oranges in moderation.

Tu adult children can not use lipstick

In the winter, my mother likes to smear lipstick baby, believing it to avoid dry lips. In fact, lipstick pigments contained within the chemical matrix, will absorb the moisture inside the mucosal cells lips, making lips mucosal cells to dehydration, resulting in mucous membranes become dry and wrinkled lips, baby can not help but to use saliva to moisten the skin and lips perioral mucosa.

This baby can not practice self-control not only fail to alleviate the discomfort, so they will perioral skin and lips, licking the more the more dry mucous membranes. Because saliva contains a variety of digestive enzymes and acidic components, corresponding weeks the skin and mucous membrane cells lip stimulation will lead to perioral skin and mucous membrane cells to break down, fall off, resulting in perioral skin and lips and mucous membranes appeared dry, off dander phenomenon.

Right thing: give your baby to eat fruit, if the dry lips, obviously, can be coated a layer of vegetable oil can be moist lips.

The proper use of lip balm. Lip balm should be used when the lips a healthy, if his lips had begun peeling, and it should stop using it.

In addition, experts also remind dry lips sometimes not only because of climate-induced, there are a lot of mouth and teeth diseases can also cause cracked lips, causing cheilitis. Therefore, when the winter replenishment, but also pay attention to oral cleanliness in order to effectively prevent dry lips. If the chapped lips, a long-term unhealed scab symptoms, it is timely to the hospital for treatment as soon as possible to identify the cause, symptomatic treatment.

When the season changed is that people are the weakest resistance, when this moment, if not pay attention very easy to fall ill. The fall is “paste autumn fat,” the season, that is, in order to resist the coming winter cold multi-tonic, in order to maintain the body’s internal balance. If eat plenty of time can enhance the body’s immune system and resistance of food for the body is very beneficial.
Vegetables
Years ago, a medical journal had published a remarkable report described diet and organisms of the X-ray response relationship. Researchers subjects were divided into two groups of guinea pigs were fed with cabbage and beets for some time, and then they X-ray irradiation. It was found that the guinea pigs eat cabbage bleeding rate and mortality rates were quite low.
Recent studies have found that some vegetables may contain anti-cancer substances, have a protective effect on the human body. Therefore, you should at least eat a day, these vegetables: brussels sprouts, cabbage or broccoli, whether cooking or cold, can allow you to absorb organic substances.
Wheat and barley
A variety of wheat and barley products has long been familiar. These foods can be cancer, and to prevent radiation damage on the human body, but also can prevent other diseases. This argument from a purely medical point of view, there may be some excessive, but there are indeed benefits have accrued to the patient.
Garlic and onion
Our ancestors have long found that garlic and onion with a treatment effect, and can the spirit of carefree people. Studies have shown that garlic and onions can actually facilitate the flow of the cell membrane, enhance physical strength and immunity. Garlic has cholesterol-lowering function, therefore, eat more garlic, the more we can reduce the body’s cholesterol. Garlic and onions have anti-bacterial, anti-cancer, enhancing the role of physical endurance. And you have to remember every day to eat garlic and onions will ensure that our breathing smoothly.
Seaweed
Seaweed is rich in protein, fiber, vitamins and minerals, can promote the cell membrane mobility. The seaweed is rich in soluble fiber algae sugar acid, can protect the body from radiation damage. Pepper: can accelerate the body metabolism, consumption of excess body heat, promote blood circulation and oxygen flow of the body, therefore, eat chili can make you feel comfortable and fitter.
Fruit
Recent studies have indicated that strawberries, cherries, grapes and apples contain anti-cancer substances — ellagic acid. These fruits can be prevented to a certain extent, cancer cells invade the human body, but also very suitable for human consumption in patients with chronic fatigue syndrome.
Ginger
Ginger can stimulate the body’s immune system, able to cough, fever, reduce pain, but also effectively inhibit the disease. Ginger is a good anti-drug material, can be bactericidal and anti-fungal, is an effective treatment of cold and influenza, food.