New Concept Health

Wet spring weather, the body easy to accumulate moisture and cause skin relaxation; winter abundance to eat a lot of fat food, accumulate in the body. As the old saying has said: do not buy gold Spring vent. Here to give you some fresh Qushi detoxification therapy:
Apples and milk
Do not blindly believe everything the private sector detoxification of drugs, a simple apples and milk, has been the efficacy of detoxification. Try the morning, drink a glass of milk, eating an apple. Moderately useful, there are detoxification effect. Other fruits, such as: strawberries, cherries (cherries), grapes are also a good detoxification effect.
Kelp green bean soup
Kelp in the glial component can promote the excretion of toxic substances in vivo, mung bean of cold can be Qingrejiedu. Occasional consumption of kelp green bean soup, toxins naturally with the discharge of your toilet. A good drink good soup, but also do not need to vent so hard. In addition, the barley is also a very good Qushi food, drink together soup, but also increases the effectiveness of dampness.
Water
We do not forget the best detoxification carrier: water. Do not think that the spring wet, you do not need to add water. Without water the body, then even the toilet is not spent, and also how detoxification? A while ago, a popular skin care products called “eight glasses of water”, in fact, drinking eight glasses of water directly to more simple. Do not think that drinking eight glasses of water is a piece grind, in fact, it can be inside the fruit juice, soup’s 呀. Another point is Do not wait until thirsty to drink water, in the work space, a cup of water, rest, lift their spirits, and the latter also the spirit of doing more, in public and in private all will benefit.

Spring is the season of blooming flowers, all kinds of flower pollen in the air to form a floating structure, a number of people allergic constitution after inhalation can cause skin allergies. Experts have pointed out the spring eat four kinds of food can play anti-allergic effect.

Honey: experts suggested that drinking a daily spoonful of honey can be away from the common cold, asthma, itching, cough and dry eye symptoms of seasonal allergies. Honey can prevent allergies for two reasons: First, it contains trace amounts of bee venom. Bee venom is a body of a toxic liquid, but is used in clinical asthma and other allergic diseases. Second, honey contains a certain amount of pollen grains inside, often drink will have pollen allergies have some resistance to diseases. 

Jujube: Japanese scholars study found, jujube contains a large number of anti-allergic substances — cyclic adenosine monophosphate, can prevent the occurrence of allergic reactions. Where allergy symptoms can often take red dates. Taking methods: 1. Jujube 10, Shuijianbi 3 times a day. 2. Raw food red dates, each 10 grams, 3 times a day. 3. Jujube 10, barley 100 grams, plus Shuijianbi, Japan and served 2-3 times. All these serve to allergy symptoms disappeared. Jujube Decoction is better when you break apart and fry, suffering appropriate to sugar.

Flammulina velutipes: Regular consumption of Flammulina conducive to exclude heavy metal ions and metabolism of toxins and waste, and can effectively enhance the body's vitality. Singapore researchers found that Flammulina stipe contains a protein that can inhibit asthma, rhinitis, eczema and other allergic diseases, there is no sick people can also eat Flammulina to strengthen the immune system. Not long ago, Taiwan's R & D staff also conducted a similar experiment, hoping to use to address local Flammulina nearly 1 / 3 of people suffering from allergic diseases.

Carrot: Recently, Japanese experts found that the β-carotene in carrots can be effective in preventing hay fever, allergic dermatitis and other allergic reactions. According to reports, Japanese experts found through mice, β-carotene can adjust the balance of the cell, so that allergic mice appear more difficult.