New Concept Health

Summer passed, and we think that the fall will no longer be dry skin, and gas is not, and dozens of fall when you take a bath it should be noted, believe it your skin will suffer.
Chapeau, Bath is the most easily make the skin dry. As the days cool, the temperature of bath water compared according to high, bath time is too long may damage the water temperature exceeded 42 degrees Celsius Rhyme skin’s sebum membrane, the skin becomes dry, dull skin, people can fall in the water bath for hours Add a few drops of vegetable oil or the right essential oil (oil should not exceed 10 drops).
Fall also makes bath exfoliating the skin becomes dry. Recommending one kind of self-denial exfoliating products, especially suitable for dry skin and mature skin who use shea butter can add brown sugar, mixed scrub next to the body massage, but also in the scrub also nourish the skin, anti-aging. In the process of massage gradually melt brown sugar particles, not erosion loss, also can soak into the bathtub, bubble bath sweet brown sugar nose spray.

Bvlgari watches are the same in the high-end brand has become a watch, then watch with a table of identity, with a table of a person’s status and authority；bvlgari watches bvlgari rettangolo bvlgari bracelet. Why are good are good people like to buy a Bvlgari watch it? Even if it is very expensive, but people were willing to pay for their generous, I’m sure has his own charm pull, if not his unique charm I think no one will Bulgari and generous pocket, I know among friends, watch a lot of people are like it, which is no longer like Bulgari watch a few, I asked them, they just say, like that is like, nothing can explain it, perhaps unique Bulgari it’s their charm.

A cool, insist on proper physical exercise, self-aligning Yangfeihuoxue can not only improve the function of internal organs, but also help enhance the immune function of various tissues and organs and the body’s resilience to external cold stimuli. However, due to large temperature difference between day and night in autumn, dry climate, in order to receive a good fitness results, in the fitness should pay attention to the “four guards against.”
Anti-movement as people strain muscles and ligaments in the case of low temperatures will reflex to cause vascular contraction, stretching is low and the activities of joint amplitude decreases, the command of the nervous system of the muscles a reduced ability to exercise without full pre – good preparations, it will cause ligament strain, muscle strain and so on. Warming-up time and content can vary, the general in order to achieve the body heat is appropriate.
Anti-cold cold autumn morning the temperature is low, can not wear unlined garment to outdoor activities, should be based on changes in outdoor temperature change clothes. Training appropriate to look at off too much, should wait until the body heat, before it took off too many clothes. After the workout clothes and avoid wearing a sweat in the cold to stay to prevent the body cold.
Anti-movement exercise over autumn is a good season, but at this time due to the human sex fluid within the Yang-yang is in the convergence phase, so exercise should also conform to the principle that exercise should not be too large to prevent excessive sweating, yang wear and tear, sports should choose easy to moderate, not a project activity.
Anti-Qiuzao injury Tianjin Master Autumn is the season of irritability, dry climate and low temperatures could easily cause a dry throat, tongue Shaojin, lips chapped, nose bleeding, constipation embolism. For the movement, the exercise should be more after eating Ziyin, lungs, rehydration of Health and subsidized food such as pears, sesame, honey, white fungus and so on.
After exercise would also like to drink water, eat more sugar cane, pears, apples, milk, sesame, fresh vegetables and other foods, in order to maintain a normal secretion of the upper respiratory tract mucosa to prevent the sore throat. Such as excessive sweating during exercise can add a small amount of salt in boiling water in order to maintain body acid-base balance, prevent muscle cramps, overtime pay, when a small amount, many times, slow drink as a criterion. In addition, if carried out long-distance running training, but also drinking the right amount of sugar water, to prevent low blood sugar, dizziness, out of sweating, limb weakness and other adverse physiological responses.

When the season changed is that people are the weakest resistance, when this moment, if not pay attention very easy to fall ill. The fall is “paste autumn fat,” the season, that is, in order to resist the coming winter cold multi-tonic, in order to maintain the body’s internal balance. If eat plenty of time can enhance the body’s immune system and resistance of food for the body is very beneficial.
Vegetables
Years ago, a medical journal had published a remarkable report described diet and organisms of the X-ray response relationship. Researchers subjects were divided into two groups of guinea pigs were fed with cabbage and beets for some time, and then they X-ray irradiation. It was found that the guinea pigs eat cabbage bleeding rate and mortality rates were quite low.
Recent studies have found that some vegetables may contain anti-cancer substances, have a protective effect on the human body. Therefore, you should at least eat a day, these vegetables: brussels sprouts, cabbage or broccoli, whether cooking or cold, can allow you to absorb organic substances.
Wheat and barley
A variety of wheat and barley products has long been familiar. These foods can be cancer, and to prevent radiation damage on the human body, but also can prevent other diseases. This argument from a purely medical point of view, there may be some excessive, but there are indeed benefits have accrued to the patient.
Garlic and onion
Our ancestors have long found that garlic and onion with a treatment effect, and can the spirit of carefree people. Studies have shown that garlic and onions can actually facilitate the flow of the cell membrane, enhance physical strength and immunity. Garlic has cholesterol-lowering function, therefore, eat more garlic, the more we can reduce the body’s cholesterol. Garlic and onions have anti-bacterial, anti-cancer, enhancing the role of physical endurance. And you have to remember every day to eat garlic and onions will ensure that our breathing smoothly.
Seaweed
Seaweed is rich in protein, fiber, vitamins and minerals, can promote the cell membrane mobility. The seaweed is rich in soluble fiber algae sugar acid, can protect the body from radiation damage. Pepper: can accelerate the body metabolism, consumption of excess body heat, promote blood circulation and oxygen flow of the body, therefore, eat chili can make you feel comfortable and fitter.
Fruit
Recent studies have indicated that strawberries, cherries, grapes and apples contain anti-cancer substances — ellagic acid. These fruits can be prevented to a certain extent, cancer cells invade the human body, but also very suitable for human consumption in patients with chronic fatigue syndrome.
Ginger
Ginger can stimulate the body’s immune system, able to cough, fever, reduce pain, but also effectively inhibit the disease. Ginger is a good anti-drug material, can be bactericidal and anti-fungal, is an effective treatment of cold and influenza, food.