New Concept Health » Maintenance

The Seven sophistry of maintenance accelerated aging

admin — Sat, 28 May 2011 01:58:32 +0000

All ladies love beauty, even men also love it. And with the development of technology, people invested lots of maintenance cosmetic for women and men. But are they all useful or no-harm to human? Are they omnipotent?

Are you kidding? There are never anything is omnipotent for human, not matter what it used to, even the drug have the side effect.

Sophistry 1: anti-aging skin care products is invalid, medical cosmetic fundamental problems of aging can be improved

Correct understanding of: anti aging skin care products are to our lives like the regular diet, regular replenishment of nutrients and some must be material to allow the skin to maintain the existing state of aging and prevent more serious problems occur, as long as the maintenance of long-term can see that effect is still adhere to the. To accept medical treatment is like a miracle drug or cosmetic nutritional supplements, can-intensive nature of some of the aging problem in relatively short (3 to 14 days) improvement, the two are not mutually incompatible. If you blindly do just cosmetic medicine, that a fundamental solution to the aging problem, do not use anti-aging skin care products to maintain, your anti-aging effects will be wasted.

Sophistry 2: every day, you can lighten dark spots whitening mask deposited

Correct understanding: In fact, not suitable for daily use whitening mask, which in general will because it contains acid ingredients help the skin metabolism, daily use for thinning the stratum corneum, the skin becomes easy to sensitive, easier to aging. Moreover, although the spots fade whitening mask does have a certain effect, but not for everyone. Because the causes of different spots, and internal factors than external factors. The whitening skin care products can only dilute the spots caused by the ultraviolet rays, for other types of spots, especially with the aging of the skin appears to improve the spots are very limited.

Sophistry 3: anti-aging effect of the speed is everything, the sooner the better

Correct understanding: There are many anti-aging skin care products claim that “effective within 3 days” or “8-hour smooth fine lines” and other demands, is very attractive. However, some products, in fact, by virtue of “formulation” of the properties of temporary filling of fine lines skin, or skin care products were added in reflection of the particles, the surface of the skin to reduce wrinkles caused by the shadows, so that wrinkles “appear” relatively small, but this practice will continue the long-term aging of the skin faster. Aging of the skin condition to improve skin circulation is best to follow metabolic cycle to 14-28 days to make a preliminary look at more appropriate.

Sophistry 4: skin irritation, tearing, redness, peeling is widespread use of anti-aging products side-effects

Correctly understand: Many people just getting started, or the renewal of old products, there will be skin irritation, tearing, redness of the phenomenon, some people will comfort myself that it is a common phenomenon, with more than a few times just fine. In fact, these phenomena can only show you some of the ingredients of products sensitive to the emergence of allergies. The time to stop using this product, the skin enough rest, or worse the more you use skin. In normal skin, you can then use one or two to see whether the skin had adapted to or accepted, if it can no longer use the allergy occurs, if no skin allergy that has been slowly accepted these components.

Sophistry 5: Relaxation Muscle want to restore flexibility, apply face cream with collagen can be

Correct understanding of: collagen, first of all it is a protein, the protein molecules is big, not to mention the skin can not absorb nutrients and even which we learn to survive in the stomach it is to be first in order to further absorption of amino acid hydrolysis The. From a biological point of view, only the lower epidermis of invertebrates such substances to be able to absorb protein.

Want to loose skin restore elasticity, and more to help the skin to massage and exercise more skin to promote blood circulation, naturally easy to transport nutrients to the skin, provide the impetus for the skin repair itself.

Sophistry 6: The higher the concentration of elements skin care products more effectively

Correct understanding of: high concentrations may not be effective and may cause skin damage and side effects (such as acids, whitening ingredients, essential oils). Acceptance for the components of the skin has some absorptive capacity, so high concentrations of the anti-aging effect is also vain. Pharmaceutical Research Institute of Medicine confirmed, and dermatology in the world’s most authoritative medical journal published in JID, 5% of the L-vitamin C, stimulating the synthesis of collagen fibers can be most effective, than the effect produced by the concentration of 5% the same concentration), and therefore can know, concentration and effect is not necessarily proportional to the increase!

Sophistry 7: Night absorption effect, during the day without the use of anti-aging products

Correct understanding: Many anti-aging products in the night to play better results, but not all. Any material that contains vitamin A, peptides, acid and salicylic acid as anti-aging products should be used at night. That is because, when you sleep, pop the skin surface increases the amount of blood, skin PH value decreased, the skin’s ability to protect themselves down, in such a state of love, these anti-aging ingredients to be well absorbed. However, to achieve good anti-aging effects, in addition to using these products at night than during the day also must meet the SPF sunscreen and antioxidant skin care products to help, so as to consolidate the anti-aging night care, delay skin aging.

I found one interesting things about ladies, that’s most of them like cosmetics to make up, but also like the luxury accessories to dress up themselves. You know some nice jewelry like the Omega Seamaster Planet Ocean Watches, it also can be ladies accessories if in the appropriate occasion. Here not only women, men in modern society also like to show themselves with the things they have, such as an Omega Speedmaster Watches, or a luxury or top celllphone, trust me that’s truth. Here, as my opinion, i think Omega Constellation Watches may be more suitable for women. l

Protection of cardio-cerebral vascular eat oats

admin — Fri, 27 Nov 2009 05:22:09 +0000

As we all know, the current cardio-cerebral vascular disease is the No. 1 killer of mankind, while the reason for high blood lipids with high cholesterol, high triglycerides is one of the main reasons. We are now middle-aged friends to a healthy food – oatmeal, it can effectively reduce cholesterol in the body, often for consumption, can be a major threat for the elderly – cardiovascular and cerebrovascular diseases play a preventive role. Oat is China’s naked oats, people also commonly known as oil wheat, jade wheat, is China’s Ningxia region, one of the main coarse grains. The nutritional value of naked oats is very high, according to data, naked oats containing 15.6% protein, is a rice more than doubled compared with three to four percentage points higher than wheat flour containing 8.5% fat, is several times more than rice and flour; carbon content of water compounds, 64.8%, lower than that of rice and flour, about 10%; containing cellulose 2.1%, Ash 2%, is a low-sugar, high protein, high fat, high-energy foods. Of its high nutrient content, quality, excellent, essential amino acids in the protein to balance the best cereal, lysine and methionine content of ideal, while the rice and flour in a serious shortage of this amino acid. Another example is very rich in essential fatty acids, fatty acids, linoleic acid accounted for more than one third are also rich in vitamins and minerals. Hectogram micrograms of vitamin B1590, B2150 micrograms of vitamin, vitamin B6160 micrograms, 1000 micrograms Niacin, minerals 1000 micrograms, 25 micrograms of folic acid, calcium 55 mg, 335 mg of potassium, iron, 5 mg, manganese 5 mg, 4 mg zinc. Vitamin B1 in particular, ranks first in cereal grain. Naked oats have a good secondary treatment effect: Due to high content of linoleic acid, can reduce blood cholesterol, contains eight kinds of plant cholesterol, prevents the intestinal absorption of cholesterol. Molecular ratio of rice starch and flour small, digestible and absorbed, contains fructose-derived polysaccharides, can be the direct use of the human body will enable people with high cholesterol, reducing its low-density lipoprotein LDL cholesterol, increased its high-density lipoprotein HDL cholesterol. Its high-quality dietary fiber, with the ease of colon cancer, diabetes, constipation, varicose veins, venous Yandeng ill effect. Facts show that naked oats with nutritious, quality excellent, rich in vitamins and minerals, the role of auxiliary treatment up to, so it officially as the World Health Organization recommended by health food products. If you want to prevent the occurrence of cardiovascular and cerebrovascular diseases, or have been suffering from these diseases, they can make a day to eat some oatmeal, cardio vascular medicine, according to Beijing research center and the Chinese Academy of Agricultural Sciences collaborative research confirmed that, as long as 50 grams per day oatmeal, you can so that each 100 milliliters of blood cholesterol dropped by an average 39 mg, 76 mg decreased triglycerides. No wonder former British Prime Minister Margaret Thatcher has always insisted on breakfast eating habits of oat bread, even in the short days of our visit but also from the British air oat bread a day to her!

The psychological need to maintain a youthful beauty

admin — Fri, 27 Nov 2009 04:50:30 +0000

So far, the world still do not what kind of cosmetics can really keep people’s youth, beauty products, at best only be able to hide or delay the aging. Therefore, it is insightful experts put forward a new concept to maintain youthful vigor – mental beauty. Mental beauty able to make the radiant, delicate and charming and moving. It has been found an interesting phenomenon, sweet love, couples in love would be more delicate skin Gentle, the hair will be more radiant. This is because the sexual gratification will prompt the nervous regulation and psychological state of a more coordinated, so that more of the healthy body of endocrine hormones and enzymes. Modern medical research shows that people’s skin and mental state of solidarity. And thus a new beauty of today’s popular point of view: the whole United States, natural beauty and health of America. Person’s mood and mentality of an orderly adjustment to a whole new beauty is one of the elements necessary. The quality of emotions would not only affect the body’s physiological functions, but also directly affect the person’s skin color. When people feel good, emotions ran high, the body increased secretion of neural regulator, so that the skin blood flow leads to a more smooth manner, it is radiant, his voice, full of confidence. When people panic, depression, the neural regulation will drastically reduce the blood supply to the skin, pale or sallow people, in serious cases will appear flustered dizziness, cold hands and feet and so on. If a person is a long-term depression widowed Huan, anxiety, boredom, not only will make the skin becomes dark and dull, but also because of the body arising from excessive melanin synthesis of a variety of skin pigmentation. Modern society, professional women, work and very intense pace of life, in order to maintain the “ice skin Yuji,” face “Peach Blossom”, have a certain amount of material living conditions and the necessary cosmetic measures, more importantly, with adjust the mood and mentality of the “Internal Strength.” Frankly calmly face the hustle and bustle outside the various temptations to maintain calm, tranquil, serene state of mind, is an effective psychological beauty. Mental Beauty is not spending money, the best cosmetics, and will directly affect a person’s temperament and manners. Many of the world were women remain in their old age charm, mostly does not depend on cosmetics and clothes, but mainly by temperament and demeanor. Temperament and demeanor are not able to form overnight, and must rely on the accumulated training and practice. If you want to stay young modern women and vitality, please lot of emphasis on the psychological beauty bar!

People stay up all night how to eat?

admin — Fri, 27 Nov 2009 04:03:01 +0000

People who stay up all night, the first thought is to drink coffee or tea a refreshing, nutritionists said, caffeine will indeed people’s spirits. However, the U.S. St. Luke’s Hospital (St.Luke ’sHospital) Sleep Medicine Research Center study showed that caffeine is not necessarily effective in enhancing work efficiency, even though useful, is also to maintain only a short time. Although caffeine refreshing, relatively consume the body and nerve and muscle coordination of the vitamin B group, the lack of vitamin B group would have been easier to tired, are more likely to form a vicious cycle, to develop a drunk tea, drunk coffee habits, requirements More and more, the result is not bad to worse. Therefore, we must stay up late when added more multi-vitamin B group, but more effective. Stay up all night, some people think that eating sweets can add heat, in fact, stay up all night sweets is taboo. After dinner, or late at night, do not eat too many sweets, although high-calorie high-sugar, though exciting to some extent, but it will consume vitamin B group, resulting in negative effects, it tends to lead to obesity. Generally speaking, stay up all night to preventive health care still depends on the diet must be balanced intake of six major categories of food. But in order to stay up late, eat dinner foods rich in vitamin B group is absolutely necessary! Quite a lot of vitamin B group members, including folic acid, niacin, vitamin B6, vitamin B12, etc., they are not only involved in metabolism, provide energy, protect nerve cells, stability and nerves, relieve anxiety and also be helpful. Dark green leafy vegetables and legumes, are rich in folate, helping cells repair, prevent infection and anemia; liver, fish, whole grains, soy foods, fruits and vegetables have vitamin B6, or niacin, can maintain the skin healthy, slowing down the aging; as with memory, attention-related vitamin B12, in the red meat, milk, cheese in the eat to be.